No gym, just diet!

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  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    benjimweller wrote: »
    It's just tooooo cold!! Once I have the food thing locked down I'll hit the gym like freight train!!

    Is something preventing you from working out at home? You can find great and free workouts on Youtube. Some people to follow are: Fitness Blender, GymRa, BodyFit by Amy, Body Rock, Yoga with Adriene, Blogilates, etc. If you want, you can buy some fitness bands or even invest in a suspension trainer like TRX or a no-name brand.

    If you want something more structured, you can try T25 or Insanity Max 30.

    If you don't want to workout, that's fine, but winter cannot be the excuse to not workout. Congrats on the weight loss so far!
  • benjimweller
    benjimweller Posts: 27 Member
    Thanks for the heads up. Last night I used a training app. Just for abs. I'm happy just fitting into my old shirts. Don't worry I'll get down the gym!

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