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120 calories left for the day and I'm STARVING

cthakkar1985
cthakkar1985 Posts: 137 Member
edited November 2024 in Health and Weight Loss
What should I eat before bed? I'm very hungry - I'll be going to sleep in about an hour.
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Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    PB on toast.
  • Alatariel75
    Alatariel75 Posts: 18,654 Member
    I find a hot chocolate or similar is good before bed. It's filling, not a huge amount of calories and makes me sleepy.
  • kitkatkarr
    kitkatkarr Posts: 97 Member
    Banana
  • brookej8688
    brookej8688 Posts: 93 Member
    banana and skinny nutela sperad. the skinny version is only 57 calories
  • Himurahotaru
    Himurahotaru Posts: 29 Member
    Pb and banana on toast is something good.
  • cthakkar1985
    cthakkar1985 Posts: 137 Member
    Perfect, 35 calorie bread and a tbsp of PB should put me right around 120. Got some good tips for next time too. Thanks everyone
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Neapolitan ice cream wafer sandwich ...106 calories
  • walkywish
    walkywish Posts: 48 Member
    brookej8688 wrote: »
    banana and skinny nutela sperad. the skinny version is only 57 calories


    :-0 where can I source skinny Nutella? Pllleeaaseee tell me lol
  • elga_thres
    elga_thres Posts: 117 Member
    Banana (my favorite)! Or few nuts...
  • elga_thres
    elga_thres Posts: 117 Member
    Oh yeah, you can eat 1 apple too.
  • heldavi
    heldavi Posts: 25 Member
    This was me last night, i couldnt sleep because i felt so hungry. To be fair, i couldve been thirsty, but I still had a large banana (130cals)
  • stepea83
    stepea83 Posts: 161 Member
    ive been using plain rice cakes, peanut butter and dash of Jam. tastes awesome and not too bad on the Cals
  • GillianLF
    GillianLF Posts: 410 Member
    I have a protein yoghurt like that if I'm hungry before bed. Sometimes with seeds in it (like chia or pumpkin).
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    120 calorie Dannon Triple zero yogurt, 1 tablespoon PB and 1 sheet of graham crackers, apple and 1 tablespoon of PB, 3/4 cup Sweet Freedom Blue Bunny no sugar added ice cream...
  • duddysdad
    duddysdad Posts: 403 Member
    10 oz of baby carrots. 116 calories. The fiber and bulk will help.
  • BodyByBex
    BodyByBex Posts: 3,685 Member
    brookej8688 wrote: »
    banana and skinny nutela sperad. the skinny version is only 57 calories

    You have opened my eyes! I MUST FIND THIS!!!!!
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    cthakkar1985 wrote: »
    What should I eat before bed? I'm very hungry - I'll be going to sleep in about an hour.

    30 minutes of burpees... the world is now your oyster. :D
  • salbers23
    salbers23 Posts: 7 Member
    For volume, the lowest calorie density food is greens. For a snack, a no-salt pickle has almost no calories. But, overall, alternate day fasting will shrink your stomach so you won't be hungry.
  • tosi1312
    tosi1312 Posts: 78 Member
    Order yourself a pizza & take one bite.
  • SweetestLibby
    SweetestLibby Posts: 607 Member
    brookej8688 wrote: »
    banana and skinny nutela sperad. the skinny version is only 57 calories

    What is this skinny Nutella spread you speak of?

    Op, I'm a fan of apples or cucumbers with a tables spoon of Greek yogurt mixed with dill.
  • michael_jordan7
    michael_jordan7 Posts: 176 Member
    Sometimes I will go to bed early in that situation, going to bed seems to turn off the desire to eat for me. Other times I will have an 80 calories greek yogurt which is pretty filling.
  • livelovebbg
    livelovebbg Posts: 45 Member
    brookej8688 wrote: »
    banana and skinny nutela sperad. the skinny version is only 57 calories

    There's such a thing ss skinny Nutella spread?? Oh boy...

  • kbmnurse
    kbmnurse Posts: 2,484 Member
    PB and 1/2 banana on a slice of WW toast does it for me.
  • tabby_123
    tabby_123 Posts: 80 Member
    brookej8688 wrote: »
    banana and skinny nutela sperad. the skinny version is only 57 calories

    Where can you get skinny nutella?! Yum!
  • fatboyslimRP50
    fatboyslimRP50 Posts: 25 Member
    apparently low fat yoghurt, also promotes a good sleep, helps next day
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    An apple with peanut butter usually kills my sweet craving, while giving me that little bit of sustenance I require to fall asleep and not be hungry. Sometimes while losing weight we WILL go to bed hungry, but it's not necessary if you eat the right foods :)
  • kshama2001
    kshama2001 Posts: 28,055 Member
    tosi1312 wrote: »
    Order yourself a pizza & take one bite.

    Sadist!
  • Saelith
    Saelith Posts: 556 Member
    Start eating heavier meals. Just because you have a calorie limit didn't mean you have to eat skimpy. But you can eat smart
  • kshama2001
    kshama2001 Posts: 28,055 Member
    cthakkar1985 wrote: »
    What should I eat before bed? I'm very hungry - I'll be going to sleep in about an hour.

    I often pre log a bed time snack because if I go to bed hungry, hunger will wake me up in the middle of the night and the interrupted sleep will mess up my entire day. I like oatmeal and berries.
  • Rachel0778
    Rachel0778 Posts: 1,701 Member
    1/3 cup oatmeal with 1/2 a banana. Sweet and filling!
This discussion has been closed.

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