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    120 calories left for the day and I'm STARVING

    Posts: 137 Member
    edited November 2024 in Health and Weight Loss
    What should I eat before bed? I'm very hungry - I'll be going to sleep in about an hour.

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    • Posts: 11,463 Member
      PB on toast.
    • Posts: 18,903 Member
      I find a hot chocolate or similar is good before bed. It's filling, not a huge amount of calories and makes me sleepy.
    • Posts: 97 Member
      Banana
    • Posts: 93 Member
      banana and skinny nutela sperad. the skinny version is only 57 calories
    • Posts: 29 Member
      Pb and banana on toast is something good.
    • Posts: 137 Member
      Perfect, 35 calorie bread and a tbsp of PB should put me right around 120. Got some good tips for next time too. Thanks everyone
    • Posts: 17,456 Member
      Neapolitan ice cream wafer sandwich ...106 calories
    • Posts: 48 Member
      brookej8688 wrote: »
      banana and skinny nutela sperad. the skinny version is only 57 calories


      :-0 where can I source skinny Nutella? Pllleeaaseee tell me lol
    • Posts: 117 Member
      Banana (my favorite)! Or few nuts...
    • Posts: 117 Member
      Oh yeah, you can eat 1 apple too.
    • Posts: 25 Member
      This was me last night, i couldnt sleep because i felt so hungry. To be fair, i couldve been thirsty, but I still had a large banana (130cals)
    • Posts: 161 Member
      ive been using plain rice cakes, peanut butter and dash of Jam. tastes awesome and not too bad on the Cals
    • Posts: 410 Member
      I have a protein yoghurt like that if I'm hungry before bed. Sometimes with seeds in it (like chia or pumpkin).
    • Posts: 15,486 Member
      120 calorie Dannon Triple zero yogurt, 1 tablespoon PB and 1 sheet of graham crackers, apple and 1 tablespoon of PB, 3/4 cup Sweet Freedom Blue Bunny no sugar added ice cream...
    • Posts: 403 Member
      10 oz of baby carrots. 116 calories. The fiber and bulk will help.
    • Posts: 3,685 Member
      brookej8688 wrote: »
      banana and skinny nutela sperad. the skinny version is only 57 calories

      You have opened my eyes! I MUST FIND THIS!!!!!
    • Posts: 3,942 Member
      cthakkar1985 wrote: »
      What should I eat before bed? I'm very hungry - I'll be going to sleep in about an hour.

      30 minutes of burpees... the world is now your oyster. :D
    • Posts: 7 Member
      For volume, the lowest calorie density food is greens. For a snack, a no-salt pickle has almost no calories. But, overall, alternate day fasting will shrink your stomach so you won't be hungry.
    • Posts: 78 Member
      Order yourself a pizza & take one bite.
    • Posts: 607 Member
      brookej8688 wrote: »
      banana and skinny nutela sperad. the skinny version is only 57 calories

      What is this skinny Nutella spread you speak of?

      Op, I'm a fan of apples or cucumbers with a tables spoon of Greek yogurt mixed with dill.
    • Posts: 176 Member
      Sometimes I will go to bed early in that situation, going to bed seems to turn off the desire to eat for me. Other times I will have an 80 calories greek yogurt which is pretty filling.
    • Posts: 45 Member
      brookej8688 wrote: »
      banana and skinny nutela sperad. the skinny version is only 57 calories

      There's such a thing ss skinny Nutella spread?? Oh boy...

    • Posts: 2,484 Member
      PB and 1/2 banana on a slice of WW toast does it for me.
    • Posts: 80 Member
      brookej8688 wrote: »
      banana and skinny nutela sperad. the skinny version is only 57 calories

      Where can you get skinny nutella?! Yum!
    • Posts: 25 Member
      apparently low fat yoghurt, also promotes a good sleep, helps next day
    • Posts: 6,338 Member
      An apple with peanut butter usually kills my sweet craving, while giving me that little bit of sustenance I require to fall asleep and not be hungry. Sometimes while losing weight we WILL go to bed hungry, but it's not necessary if you eat the right foods :)
    • Posts: 28,055 Member
      tosi1312 wrote: »
      Order yourself a pizza & take one bite.

      Sadist!
    • Posts: 556 Member
      Start eating heavier meals. Just because you have a calorie limit didn't mean you have to eat skimpy. But you can eat smart
    • Posts: 28,055 Member
      cthakkar1985 wrote: »
      What should I eat before bed? I'm very hungry - I'll be going to sleep in about an hour.

      I often pre log a bed time snack because if I go to bed hungry, hunger will wake me up in the middle of the night and the interrupted sleep will mess up my entire day. I like oatmeal and berries.
    • Posts: 1,701 Member
      1/3 cup oatmeal with 1/2 a banana. Sweet and filling!
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