120 calories left for the day and I'm STARVING
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cthakkar1985
Posts: 137 Member
What should I eat before bed? I'm very hungry - I'll be going to sleep in about an hour.
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Replies
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PB on toast.0
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I find a hot chocolate or similar is good before bed. It's filling, not a huge amount of calories and makes me sleepy.0
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Banana0
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banana and skinny nutela sperad. the skinny version is only 57 calories0
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Pb and banana on toast is something good.0
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Perfect, 35 calorie bread and a tbsp of PB should put me right around 120. Got some good tips for next time too. Thanks everyone0
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Neapolitan ice cream wafer sandwich ...106 calories0
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brookej8688 wrote: »banana and skinny nutela sperad. the skinny version is only 57 calories
:-0 where can I source skinny Nutella? Pllleeaaseee tell me lol
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Banana (my favorite)! Or few nuts...0
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Oh yeah, you can eat 1 apple too.0
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This was me last night, i couldnt sleep because i felt so hungry. To be fair, i couldve been thirsty, but I still had a large banana (130cals)0
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ive been using plain rice cakes, peanut butter and dash of Jam. tastes awesome and not too bad on the Cals0
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I have a protein yoghurt like that if I'm hungry before bed. Sometimes with seeds in it (like chia or pumpkin).0
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120 calorie Dannon Triple zero yogurt, 1 tablespoon PB and 1 sheet of graham crackers, apple and 1 tablespoon of PB, 3/4 cup Sweet Freedom Blue Bunny no sugar added ice cream...0
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10 oz of baby carrots. 116 calories. The fiber and bulk will help.0
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brookej8688 wrote: »banana and skinny nutela sperad. the skinny version is only 57 calories
You have opened my eyes! I MUST FIND THIS!!!!!0 -
cthakkar1985 wrote: »What should I eat before bed? I'm very hungry - I'll be going to sleep in about an hour.
30 minutes of burpees... the world is now your oyster.0 -
For volume, the lowest calorie density food is greens. For a snack, a no-salt pickle has almost no calories. But, overall, alternate day fasting will shrink your stomach so you won't be hungry.0
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Order yourself a pizza & take one bite.0
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brookej8688 wrote: »banana and skinny nutela sperad. the skinny version is only 57 calories
What is this skinny Nutella spread you speak of?
Op, I'm a fan of apples or cucumbers with a tables spoon of Greek yogurt mixed with dill.
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