PIYO
Options
EPK1071
Posts: 35 Member
I am on week 6 of Piyo. Love it. I was wondering if anyone else is doing it and if so do you do any other workouts also? I have been recording it as yoga but is there a better way?
0
Replies
-
I just got home from my PiYo class and can barely lift my fingers to type this reply! On my PiYo days I also do a minimum of 45 walking to get some extra cardio in. I sometimes count it as Yoga and sometimes count it as Pilates - the calorie burn is the same, though, so it doesn't matter. I too would love to know how other people count it, as I know I work harder in PiYo than I do in my yoga classes.0
-
I LOVE Piyo and I also alternate between T25 and walking. I never knew how to count piyo as a workout on here, so I am glad I read your post.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions