Post your photos of meals/meal prepping here

tabby_123
tabby_123 Posts: 80 Member
edited November 28 in Food and Nutrition
Hello everyone!

I did a quick search and was unable to find a thread like this, so if there is already one, please correct me. I'm very much a visual learner. I get some of my best meal ideas from photos of other people's food, and I take pictures of nearly every meal I am proud of prepping. My hope is that thread will serve as inspiration for others!

I'll start! 2cdf9on6g1o0.jpg

This is my food for the day, with the exception of unplanned snacks. I'm currently trying to lose, eating 1200 calories a day.

Breakfast: 2 boiled eggs and a banana
Lunch: 6 oz of grilled chicken in olive oil, 4 oz of roasted butternut squash, baby carrots and greek yogurt dip
Dinner: 7 oz of grilled chicken in olive oil, 4 oz of roasted butternut squash, 2 tangerines
Snacks: to be determined later!



Replies

  • Rottiegrrrl
    Rottiegrrrl Posts: 12 Member
    I've been meal prepping about a year. I do 3 recipes, 3-4 containers of each to mix and match and not get bored.
    i1e3wv6ip8kf.jpeg
    Breakfast is always protein shake, I vary the add ins. 350 calories
    Morning snack is Apple and almonds about 200 calories
    Lunch is around 350-400 calories
    Afternoon snack plain Greek yogurt with nuts about 200 calories
    Dinner is 350-400 calories
    Depending on calories left over after gym, I'll have snack no later than 8:30. Usually yogurt or cheese stick and piece of fruit.
    This week meals: BBQ chicken flat bread pizzas, grilled pork tenderloin with broccoli,
  • Rottiegrrrl
    Rottiegrrrl Posts: 12 Member
    Oops...cut off. Pork tenderloin, broccoli, sweet potato and last meal grilled chicken and spinach salads
  • tabby_123
    tabby_123 Posts: 80 Member
    That all looks wonderful! I definitely want to try the salads in a jar!
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