Protein Shake - Suggestions
Replies
-
123Allyxox wrote: »If you are looking to replace a meal get a meal replacement shake, I prefer Vega one. I don't drink them all the time, just when I really don't feel like cooking.
Thanks, I think I will have to try those, only replacing 2-3 meals per week.0 -
allifaze19 wrote: »I use Delight missfit chocolate and mix it with Greek yougart and coconut milk with a little bit of organic peanut butter it's delicious!
Sounds, yummy too .. will have to try it out.. THanks!0 -
jilliancreates wrote: »123Allyxox wrote: »If you are looking to replace a meal get a meal replacement shake, I prefer Vega one. I don't drink them all the time, just when I really don't feel like cooking.
I'll second the Vega! I use their chocolate flavor protein and greens...20g protein, 6g carbs, 1g fat, 120 cals, 2 servings of greens. There's no dairy in it, and from what I can tell, no soy either.
Thanks, the counts sound right about where I need to be in my meals. Thanks, I will have to give this a try0 -
cthakkar1985 wrote: »Body Fortress Chocolate Whey Protein (Walmart)
Milk (whichever kind you like - I use 2%)
Mixed Berries - strawberries, raspberries, and blueberries
1TBSP Peanut Butter
Gives you healthy fat, fruits, protein, some milk. Great post-workout meal.
Thanks!! sound like a good mix for a meal!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions