You know you had a good work out when...
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when you're afraid to drive home cause your car is a stick and you're not sure if you're going to be able to push the clutch in cause your legs are so jello like0
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When clothes get so sweaty you can actually squeeze water from them. And yes, jello arms and legs!0
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ok - in all seriousness... you know you had a good work out when you still feel like you're sweating even after you've showered
Same here... It really sucks when you are trying to put on make-up in the morning for work and can't stop sweating0 -
When you literally have to take your shirt off during the workout because you are sweating so bad!!! And when you want to chug a gallon of water afterwards because you sweat out everything you had in you!0
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You know you had a good work out when you are too tired even for sex. lol
You know you had a good work out when you are too sore to open the wrapper on the chocolate bar you were saving for a special occasion. (I hate when this happens!)0 -
When you look at the floor and notice all the sweat puddled around you!
When you can't lift your arms to take a drink from your water bottle because the weights you were lifting took everything you had!
When your shirt is soaked, completely soaked!0 -
when you have to get your fiance to help you up EVERY time you sit down...
Moaning every time your muscles flex because they're "good sore"0 -
When you have to ask your husband to stop working and pull your sports bra over your head because you just can't get it off.
NO, That Did NOT happen to me this morning, huh huh.!0 -
When your head is in the clouds from all the endorphins... I love that runner's high!0
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When all I want to do is just sit down. No tv. Nothing. Just sit and stare blankly into space.0
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When I can barely hold my water bottle to drink from it!0
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When you slip in the sweat on the floor that has dripped off of you during the workout and almost fall......:laugh:0
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When you wash the clothes in the washer again because you can't reach in and pull them out.
When shifting gears is nearly impossible.
(My personal favorite) When the thought of standing up from the toilet makes you hurt so bad you just stay there.0 -
When your sports bra makes a "SPLAT!" noise when you peel it off and toss it on the floor before hitting the shower! (Yeah... I sweat a lot during a tough workout)
Totally feel this one!0 -
forget trying to put on mascara! my shake just trying to type on the key board at work!0
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When I am cursing Jillian Micheals or Tony Horton as I climb up the basement stairs on my hands and knees because my legs are so weak from all the lunges, jacks, and squats and my knees are so wobbly from the treadmill after all the lunges, jacks, and squats that I cannot make it up the stairs like a normal human. (I work out in the basement)0
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when you finish working out and sit down and when you get back up you can only take a few steps before falling to your hands and knees because your thighs gave out (this happened after the first day of 6 week 6 pack for me I was like DANG! did I really just fall...I was in pain from it, but I couldn't stop laughing because I knew I had gotten an amazing workout and had pushed myself that hard )0
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LOL! I did that the other day when I did my first time on the bike for 45 minutes! I got off and had to hold on to the bike for a minute!0
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you jump back onto the bike/roller blades and you can only push yourself to about 50 or 60 percent compared the previous workout.0
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you get arm cramps while washing your hair afterwards (did this after playing water polo quite a bit).0
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