Dear Stomach, you're bored. Not hungry. Shut up.
vrivera1450
Posts: 4 Member
How do you stay motivated during these hard winter months??
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Replies
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Spring0
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Keep checking weather to make sure I can walk. I will not walk if the wind is blowing too much. I check the flags blowing to see how breezy it is..then I walk it . Just do it!0
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Thats a good question. I am having trouble staying motivated too. I lost 15 pounds and have not lost anything in about a month. Good thing is that I haven't really gained either but my bad habits are slowly coming back. Need advice! I tried putting post its around the house. Its helped a little.. very little lol0
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My biggest motivation is my daughter any one can get sick even healthy people but I don t want to be the reason I am not around for my daughter. So that motivates me to stay healthy.0
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I agree with @TheBeachgod - spring. I sign up and pay for a few mud runs in the spring so that I have to stay motivated and in shape through the winter. I don't want to waste my money and mud runs are so much fun0
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