Lost 100 pounds in a year!
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Congratulations!! You look amazing! Keep up the great work!0
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You look great! I'm bad about thinking I'm going to start but not having my heart in it. You're very inspiring! Thanks for sharing!0
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Wow you look great0
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Wow looking good!0
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that is awsome! How did you know witch foods to switch out? I am trying to go from 238 to 150. I found i cant even get gown 2 pounds.0
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Wow!!! I'm so proud of you!! ^_^0
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rainbow198 wrote: »Fantastic job and you look great! Thanks for posting.
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IdLikeToLoseItLoseIt wrote: »maddywarden wrote: »
Thank you so very much !!! ❤️
I do feel so happy that I can have kids now
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maddywarden wrote: »
I could not attach this in my story but here
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Just going to echo previous posters; what a phenomenal transformation, you're absolutely stunning.
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yay!0
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I thought I'd commented on your post but apparently not. You are one of the incredible "losers" that inspire me on days when my motivation falters
Your beauty and determination are so inspiring. Thanks for sharing your story0 -
nutellacoma wrote: »Just going to echo previous posters; what a phenomenal transformation, you're absolutely stunning.
Thank you so much ❤️0 -
angelamichelle_xo wrote: »yay!
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I thought I'd commented on your post but apparently not. You are one of the incredible "losers" that inspire me on days when my motivation falters
Your beauty and determination are so inspiring. Thanks for sharing your story
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Hi you look so pretty and inspire me. I am just about your starting size and the same height as you.I have some questions if you don't mind.
How many calories did you eat a day to lose the weight?
What is a portion size for you?
How long did it take to lose the weight?
How long do you work out for a day? And what kind of exercises do you do?
Sorry if you answered any of these already, Thank you so much!0 -
Great job, that's both amazing and inspiring.
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ShrinkingStargazer wrote: »Hi you look so pretty and inspire me. I am just about your starting size and the same height as you.I have some questions if you don't mind.
How many calories did you eat a day to lose the weight?
What is a portion size for you?
How long did it take to lose the weight?
How long do you work out for a day? And what kind of exercises do you do?
Sorry if you answered any of these already, Thank you so much!
Portion size: this is listed on the back in the nutrition info so if I'm having fish sticks & I look at the box a serving is 4 so I would have 4 then have veggies & cottage cheese (something like that)
Workout: 30 min - 2 hours , depending on my mood. I only did cardio in the beginning then added weights. I recommend doing weight exercises from the beginning though to tighten skin as you go
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michaelallanson wrote: »Great job, that's both amazing and inspiring.
Thank you0
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