Hooray ! ! !

debazan · January 2009

I lost 7 pounds this week. I am so proud. I really have been watching what I have eaten this week. I didn't get to excerise very much (other than walking) because I had a virus earlier this week.
I am looking forward to next week. my next goal that I want to set for myself is to get in the upper 150's. That is only 4 pounds to reach 159. I am going to do it with the next week or two. Thanks MFP for this GREAT website and to my friend Laura, you guys are the greatest.

Deb

debazan · January 2009

I lost 7 pounds this week. I am so proud. I really have been watching what I have eaten this week. I didn't get to excerise very much (other than walking) because I had a virus earlier this week.
I am looking forward to next week. my next goal that I want to set for myself is to get in the upper 150's. That is only 4 pounds to reach 159. I am going to do it with the next week or two. Thanks MFP for this GREAT website and to my friend Laura, you guys are the greatest.

Deb

renae77 · January 2009

Congrats Deb on the weight loss! Keep it up!

AmyNVegas · January 2009

WOOOHOOO!!!!!:drinker: :flowerforyou:
Amy

Created by MyFitnessPal.com - Online Calorie Counter

MOMOFTWO29 · January 2009

awwww, Deb you are so sweet. I just love helping others, I am so proud of you. Congrats!!!!!!!!!!! :flowerforyou: :bigsmile:

debazan · January 2009

Thanks AmyNVegas, I see that you have lost 10 pounds. WAY TO GO !!!!!

debazan · January 2009

Thanks pal, I see that you have been doing really well with your weight lose too. I really enjoy keeping track of my weight on MFP.

Hooray ! ! !

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