just starting.. again.
patricehall89
Posts: 13 Member
Hey everyone, my name is Patrice.. I have a vacation coming up in 65 days and I'm trying to get in shape for it. I may need people to keep me motivated. I lose motivation fast
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Replies
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Welcome back. Good luck on your journey and hold yourself accountable, you can do this0
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feel free to add me I am on here on the time!
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Thank you both!!!!0
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You totally got this0
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Stick with it! I am dieting for the same reason0
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I'm dieting too for the same reason. I have a wedding in May that I need to look great for. Let's do it!0
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I am starting on this again! Christmas killed me, and need to get back on track too! Good luck with the new routine, and it can be enjoyable when you are cooking up really healthy food!0
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Thanks everyone! The holidays really killed me too, then i.was suprised with a vacation in just a little over two months, I feel like I won't be ready but I'm putting everything I've got into this.0
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Eating healthy isn't my strong point, neither is portion control.0
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65 days is plenty of time. You'll definitely be ready. Log your food and chat with your mfp friends everyday.0
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Thank you, I really appreciate the reassurance.0
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I go on vacation in 72 days! Plenty of time to do this!!0
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Awesome! Where are you guys that have vacations planned also going? If you dont mind me asking.0
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Signed up a few years back & never committed... At almost 52 I am tired of hating myself..time to "man up" and take my life back. Looking for help with accountability please.0
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I too am starting over.. It's really hard .. Please someone suggest what I should do tomorrow .. It's day 10
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I need suggestions also!0
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patricehall89 wrote: »I need suggestions also!
Best thing for me as far as accountability this time around has been the constant tracking of everything I eat. I watch my numbers to plan accordingly if I know I'm going out to eat or want to splurge on something. It's all about keeping the number in at/just below what MFP suggests for your daily intake. I never realized how many "bites" or "trys" of something I'd have until I started charting those things. Don't skip a day. Log on everyday and keep track Good luck!0 -
Thank you! So far thats been the hardest part, I also difnt realize how many bites of things I took throughout the day. Also my boss is always buying pizzas and cakes and donuts. Its extremely hard to stay away from, or at least minimize how much I eat. Logging it immediately and being able to look at my current calorie count when theres a box of donuts in my face has been helping for the last two days.0
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