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Lost 22kg/48.5lb in 9 months and maintaining!

gurragchaa
Posts: 2 Member
Hey guys!
One more evidence that that's how to eat: was sticking around 1100-1300 daily, enjoyed it a lot. avoid carbs!
Cheers
One more evidence that that's how to eat: was sticking around 1100-1300 daily, enjoyed it a lot. avoid carbs!

Cheers
0
Replies
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Glad it worked for you! congrats on your weightloss
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Congrats!0
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Congrats!! That's amazing!
Do you mind given an example of what you would eat in a day? Thank you0
This discussion has been closed.
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