It can be done!
Fragmoss
Posts: 66 Member
Here are my before and afters...(feeling brave enough to post mine since I saw other peoples amazing photos)
The before picture was taken at my highest weight of 230 pounds back in 2004....I lost most of it..then gained back to 180 pounds as of May of 2015...in January of 2015 I went *vegan* because my BP was high and I felt like crap!lI'm now in "maintenance mode" at around 122 pounds 5'3" and 55 years old.
I'm a happy spirit now in a not too bad vessel!
Eat healthy and love yourself again!
*Fragmoss*
The before picture was taken at my highest weight of 230 pounds back in 2004....I lost most of it..then gained back to 180 pounds as of May of 2015...in January of 2015 I went *vegan* because my BP was high and I felt like crap!lI'm now in "maintenance mode" at around 122 pounds 5'3" and 55 years old.
I'm a happy spirit now in a not too bad vessel!
Eat healthy and love yourself again!
*Fragmoss*
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Replies
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The pictures are not showing up?0
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Wow!! Awesome!!0
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What an amazing difference!!! Great job!!0
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Amazing! Love the "saucy" pose!0
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you look great0
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Great job. Did going vegan help?0
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Great work....very well done!
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You look fabulous. Congrats
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Wow!0
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Holy moly! What a transformation! Thank you for sharing and inspiring.0
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You look awesome! And so happy! Congrats. 0
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You SOOOOOOOOOOO rock!
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Wow!!! You are my hero!!0
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