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Breakfast....

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  • Sweets1954
    Sweets1954 Posts: 508 Member
    I never liked breakfast and I take a medication that needs to be taken on an empty stomach and no food for at least an hour afterward. I have found hundreds, if not thousands, of recipes for overnight oatmeal, muesli, slow cooker oatmeal, etc., even yogurt/fruit/granola parfaits, that can be made ahead of time, stored in the refrigerator or freezer for a grab and go breakfast once I get to work. I have even found an oatmeal pancake recipe that is quite good. Make ahead on the weekend, grab a pancake or two in a plastic container and a cup of applesauce and off to work. Very easy to warm up in the microwave. Left over quiche works well too.
  • steph2740
    steph2740 Posts: 45 Member
    edited January 2016
    My favorite breakfast lately has been one slice of wheat toast with mashed avocado I usually season with salt pepper and sometimes a sprinkle of guacamole seasoning and then I cook one egg with a pinch of cheese scrambled in a bowl in the microwave for about 1 minute, u can eat separately but I like to put the egg on the toast its easy to take on the go and it's super yummy and filling!! I prefer savory vs sweet but I have made some overnight oats using rolled oats Greek yogurt almond milk as the base then I usually add in a scoop of protein powder or u can do peanut butter or pb2 with banana or berries or a few chocolate chips, the combinations are endless.
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