Nothing Beige

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LittleMissOptimist
LittleMissOptimist Posts: 12
in Health and Weight Loss
I'm going to try this tip that a family friend said worked for her.

Not eating anything beige or take-out food,

I never realised how much beige food I eat, like sandwiches without salad its all just one colour,

Only eating colourful things means lots and lots of fruit and veg, I encourage you to try this too, obviously you can eat meat even though its not colourful :)

Good Luck
Little Miss Optimist
xxx

Replies

  • zaz936
    zaz936 Posts: 68 Member
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    Good idea, I never thought of it that may, but it certainly may help! I'll try during my holidays.
  • peggylicious
    peggylicious Posts: 22 Member
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    Also look out for "golden" food. The kind of thing that gets served as finger food at parties - always looks great and is very tempting - usually covered in breadcrumbs, or batter or is on a pastry base. The calories just add up so easily.

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