Just Made a Great Chicken Salad

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rmhowell11
rmhowell11 Posts: 11 Member
in Recipes
Hi All!!

I am new to the boards, but would like to share a recipe that I just created and tasted wonderful. I used the following:

1 (4.5 oz) can Swanson Chicken Breast, drained
2 Tbsp. Kraft Mayo with Olive Oil
2 tsp. Dijon Mustard
1 tsp. Horse Radish Sauce
Salt and Pepper to Taste

The total calories were 238 and it made a perfect sandwich. I used Brownberry 12 grain bread and toasted it (not in the calorie count above). It was very filling and tasty.

Thought it would be fun to try something different.

If you try it, please let me know if you like it. =)

Thanks,
Renee

Replies

  • butterflymharris
    butterflymharris Posts: 2 Member
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    Hi, I'm new to the community board I'm going to try this recipe. Sounds delicious.
  • emars4
    emars4 Posts: 24 Member
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    I made a yummy one today:
    Honey Mustard Chicken Salad
    8 oz shredded chicken breast
    1 tbsp light mayo
    1.5 tbsp honey
    1 tbsp dijon mustard
    1/2 tsp apple cider vinegar
    a little garlic powder & paprika to taste
    1/4 cup dried cranberries
    2 stalks celery chopped

    210 calories/serving (3 servings in recipe)

    I served in a pita (additional calories).
  • rmhowell11
    rmhowell11 Posts: 11 Member
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    The honey mustard sounds yummy...I think I will try that next time...thanks :)

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