Want to lose 15 pounds(with PCOS and back pain)

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Hi,
I am 36 years old. have lost around 15 pounds but need to lose around 15 pounds more. I have PCOS and lower back pain. Looking for girl friends who can walk this journey with me.
Thanks.
Pri

Replies

  • Raerising78
    Raerising78 Posts: 17 Member
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    I have PCOS as well and just got diagnosed in December so I'm doing a lot of reading about it. Is the lower back pain from PCOS? I ask because around that time of month mine feels like it's about to snap! I do some yoga moves to help relieve some of the pain.
  • PriyamSaharia
    PriyamSaharia Posts: 4 Member
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    No my back pain is not related to PCOS. I've had PCOS forever but the back pain is relatively new. Apparently weight loss will help both conditions, so have been working on losing weight for the last couple of months. Hope we will be able to support each other :smile:
  • kzimmkelsey1
    kzimmkelsey1 Posts: 5 Member
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    Hey its nice to find someone who is also trying to lose weight and has PCOS as well! Feel free to add me I would love to have some one in the same boat as I am and talk about it. lol
  • Desyreeolvera
    Desyreeolvera Posts: 32 Member
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    Same here! I found out 2 years ago and now I'm on my journey again. Feel free to add me!