From 284-189 in 6 months & still going!!!!!
Sredster
Posts: 22 Member
I have been battling weight issues for over 10 years. I've made every excuse in the damn book to get out of exercising. In July of 2015 I turned 25 and I was just tired of never being able to do things with my husband. We moved from Germany to Washington state last year and all I wanted to be able to do was go hiking. I wanted to explore the beautiful pacific north west but I couldn't be on my feet for more than 30 minutes without being in pain. My lower back and arches in my feet were always in pain. I finally stopped the excuses and started exercising. I started with 2 hours of swimming 3 times a week and lots of walks. Now I do 60 minutes of cardio 5 - 6 days a week with daily walks. I can't even begin to tell you how amazing I feel. I still have a little ways to go but I'm enjoying being able to hike and explore outdoors. My goal is to get to 160 and maintain from there. I still need some motivation so feel free to add me! I'm great at motivating others!
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Replies
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Great job, I've lost 57 in 11 months0
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livingonincarolhaganlegacy wrote: »Great job, I've lost 57 in 11 months
That's fantastic!!!!!0 -
Wow you look awesome!!0
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Wowzers! What a difference. You have to feel great0
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You look great!0
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Congrats, you look fantastic!
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Amazing! I love that you were motivated by wanting to get out and hike - hiking is my favorite thing in the world, so I can completely relate! I hope you've been able to really explore the beautiful area you live in (I'd love to hike that part of the US someday) - You look amazing!0
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You look amazing and I love your phone case!!0
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Great job!0
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Congrats, you look great!0
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Wow! You look fabulous. Being out in nature is the best medicine. Congrats on your success and determination.0
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You are doing great! The hiking trails are the big thing I miss about the west coast. So beautiful!
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Awesome! You look amazing! How did you manage to lose so much in so little time? What were your calorie goals for the day?0
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Great job!!! You look amazing
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Congratulations you look amazing now just imagine when you hit your goal !0
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You look great! Really super to have achieved your goals!!0
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I have been battling weight issues for over 10 years. I've made every excuse in the damn book to get out of exercising. In July of 2015 I turned 25 and I was just tired of never being able to do things with my husband. We moved from Germany to Washington state last year and all I wanted to be able to do was go hiking. I wanted to explore the beautiful pacific north west but I couldn't be on my feet for more than 30 minutes without being in pain. My lower back and arches in my feet were always in pain. I finally stopped the excuses and started exercising. I started with 2 hours of swimming 3 times a week and lots of walks. Now I do 60 minutes of cardio 5 - 6 days a week with daily walks. I can't even begin to tell you how amazing I feel. I still have a little ways to go but I'm enjoying being able to hike and explore outdoors. My goal is to get to 160 and maintain from there. I still need some motivation so feel free to add me! I'm great at motivating others!
Thanks for sharing!! You are an inspiration!0 -
You look great!! I would love to add you, but my app is being weird and logging me out. Can you add me? I'm just starting my fitness journey, really need motivation!0
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You look amazing. Congratulations!0
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Wow! You're doing great! Be proud. Also 189 looks great on you - you don't even look overweight in that current picture!!0
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