370lb to 280lb
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bigianmma
Posts: 24 Member
The photo on the left was taken around October last year before gaining some post-Tough Mudder and xmas weight (around 30lb) and the photo on the right was a few years back when I was at my biggest at just over 27 stone!
Now back on the Dukan/Keto diet and back down to 295lb (from 314lb) and have a temporary goal of 265lb with an end goal of 240lb (At 6ft6, I think thats about as thin as I'd want to look)
Feel free to add me if you'd like to be lead by example
Now back on the Dukan/Keto diet and back down to 295lb (from 314lb) and have a temporary goal of 265lb with an end goal of 240lb (At 6ft6, I think thats about as thin as I'd want to look)
Feel free to add me if you'd like to be lead by example
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Replies
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Wow!!! Keep up the good work!!!!0
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I'm hoping to hit the 265lb target by April as i'm introducing cardio back in to my daily routine and hopefully 240 by August0
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Awesome job!
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Lovely smile lad :-) You're looking good :-)0
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Haha, thanks!0
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you look amazing!!!0
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Awesome job! You look great!0
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