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Sushi love!

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Replies

  • Have you tried the ones from WholeFoods? They are by Genji. They have a website that will tell you what items are under 500 calories for the whole pack :) some are the Brown rice rolls, Wheat free Shrimp summer rolls, and the Shrimp Miso soup which is so tasty, look it up they have a great variety that will satisfy your sushi cravings.

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  • JHR323
    JHR323 Posts: 22 Member
    I too LOVE sushi! I, like you, love the fattier rolls = specialty rolls. I love the blend of flavors that they have. Just like a good meal in a small bite size! However, not good for our waitlines. So, I lean towards ordering the majority of my meal as either maki rolls or nigiri. Once in awhile I'll have sashimi too which I enjoy. My favorite roll that falls into the "better for you" category is negihama which is yellowtail and scallions. Delish! Hope this helps :)
  • cranmuffin
    cranmuffin Posts: 25 Member
    I love sushi! I eat sushi atleast once a week. There are quite a few rolls that don't contain cream cheese or fried fish. I typically go for rolls with salmon. Rainbow Roll is a good one. I usually ask for no sauces and eat them plain. I find that I am able to eat a whole roll and be full without being over-full.
  • JBergman13
    JBergman13 Posts: 21 Member
    I LOVE SUSHI! So much- I would eat it everyday if I could!

    Salmon avocado roll is not horrible for you! I always log it and stay within my calories.
  • hesn92
    hesn92 Posts: 5,966 Member
    I usually get spicy tuna and it doesn’t have that many calories
  • NovusDies
    NovusDies Posts: 8,940 Member
    I even loved Sushi when this thread was created.
  • Francl27
    Francl27 Posts: 26,371 Member
    7 year old thread. How do people even find these?
  • hesn92
    hesn92 Posts: 5,966 Member
    God damnit
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    edited May 2018
    I have a sushi place near my office so I get sushi once a week. If I get rolls I usually do - Salmon Roll, Tuna Roll, Avocado Roll, Shrimp/Cucumber Roll. You want to avoid anything "tempura".

    Another option is to do sushi/nigiri (meat over rice) or sashimi (just meat, no rice).
  • HilTri
    HilTri Posts: 378 Member
    I always go for chirashi so I can pick and choose how much rice I eat.

  • kdcatt
    kdcatt Posts: 21 Member
    Try making sushi/poke bowls at home. Then I can control the quantity of rice (usually 1/2 cup or less) and heap it with shrimp, crab, salmon sashimi (tuna, if that's your thing), cucumbers, avocado, etc. Furikaki (rice topping blend w/ seaweed, sesame seeds, etc) and a little bit of rice vinegar is great in the rice and I also make wasabi soy sauce or, if I'm splurging, a small amount of wasabi/siracha mayo for the top. Another possible sauce is ponzu and/or a low cal miso ginger vinaigrette.
  • Kupla71
    Kupla71 Posts: 1,696 Member
    I just like the plain tuna rolls and plain salmon rolls. I spice it up with ginger, wasabi and soya sauce. Yum! Also yeah. Sashimi.
  • Leannep2201
    Leannep2201 Posts: 441 Member
    LOOOOOOVE sushi and have it every Friday night- my treat for the week. I usually get half a salmon/avocado roll and half a surimi/vegetable roll. Oh, and miso. Gotta have miso!!

    I will eat any kind of sushi though. Love nigiri and sashimi too.
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