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Starting out again

MaryKrause2
Posts: 1 Member
I need to lose lots of weight. I am doing this for my health and appearance. I have tried so many diets but couldn't seem to stick with it. I am almost always hungry. I know I need help with this new way of life. Hope I can do it.
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Replies
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You can absolutely do it.
Add me if you wish0 -
Of course you can do it! Dedication and determination will win out every time.0
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I wrote a post about the basics here: http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside#latest
My fitness pal and calorie counting really does work when you do it right. Good luck!0
This discussion has been closed.
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