Anyone else doing The Hypothyroid Revolution diet?

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cstiles1960
cstiles1960 Posts: 14 Member
in Food and Nutrition
I just started this plan. I think it needs a lot of tweaking...especially when it comes to herbs and spices and palatability. Anyone have any good recipes or ideas?

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  • MyHighestPraise
    MyHighestPraise Posts: 87 Member
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    Is this the one with Tom Brimeyer?
  • LKArgh
    LKArgh Posts: 5,179 Member
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    Talk to your dr. There is no diet that will help with autoimmune hypothyroidism. there are plenty of scams out there, and also lots of "cures" that will cause a lot of harm that no dr will be able to fix later.
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
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    when I started this journey I was taking 176 mg of synthroid I now take 135:) Keep your fats and protein up watch your calories and move more is the best diet..

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