Anyone else doing The Hypothyroid Revolution diet?

cstiles1960
cstiles1960 Posts: 14 Member
edited October 2024 in Food and Nutrition
I just started this plan. I think it needs a lot of tweaking...especially when it comes to herbs and spices and palatability. Anyone have any good recipes or ideas?

Replies

  • MyHighestPraise
    MyHighestPraise Posts: 87 Member
    Is this the one with Tom Brimeyer?
  • LKArgh
    LKArgh Posts: 5,178 Member
    Talk to your dr. There is no diet that will help with autoimmune hypothyroidism. there are plenty of scams out there, and also lots of "cures" that will cause a lot of harm that no dr will be able to fix later.
  • Michael190lbs
    Michael190lbs Posts: 1,510 Member
    when I started this journey I was taking 176 mg of synthroid I now take 135:) Keep your fats and protein up watch your calories and move more is the best diet..
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