370lb to 280lb

The photo on the left was taken around October last year before gaining some post-Tough Mudder and xmas weight (around 30lb) and the photo on the right was a few years back when I was at my biggest at just over 27 stone!





Now back on the Dukan/Keto diet and back down to 295lb (from 314lb) and have a temporary goal of 265lb with an end goal of 240lb (At 6ft6, I think thats about as thin as I'd want to look)


Feel free to add me if you'd like to be lead by example