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I want to lose 15 KG ! Please support me
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ahmedmohamedhany432
Posts: 6 Member
I want to lose 15 KG ! By end of March
I need your motivation and advise what should I do
Please support me
I need your motivation and advise what should I do

Please support me
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Replies
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I started my diet and lost 7 kilo but now suddenly my body is very resistive
A week with jogging and diet and didn't lose a gram0 -
Ok is cardio better than jogging ?
Do you think 30 days shred will do it ? I think it is cardio based program0
This discussion has been closed.
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