Hi Im Becks and Im failing big time :(

well today is a disaster. i did go to the gym and i didnt eat anything else and i worked super hard but when i got home. my sons carer had forgotten to give him diner !!!!!!! my youngest son josh is severly disabled and has one t one carers. this particular carer had done a couple of things which i felt where incompetitant but i thought id carry on to see if he improved. he has been looking after josh one day a week after school for about three months and for the firsty 6 weeks i stayed at home while he was here but then i started to go out to uni and now training and things have started to slide. and when he told me this well i was very upset. i told him not to worry and dont let it happen again but im going to let him go. but then i started eating. ive stopped and i managed to regulate it to a degree but sadly i didnt manage to stop it.