Macros are so easy to track with this!

jjelly_swag
jjelly_swag Posts: 8 Member
in Getting Started
This is my first time using this app, I always had to manually figure out my macros and it was kind of a pain. I love that I can sit and plan out my macros the night before and just mix and match some of my basics until I hit my numbers. This is soooo much easier! I'm kind of in an aggressive cut right now, but I want to lose the fat quickly and get back to gaining muscle.

Replies

  • bangingiron
    bangingiron Posts: 72 Member
    It is a great app. Feel free to add me
  • robcorc
    robcorc Posts: 1 Member
    By macros, do you mean protein, carbs, fats, sodium?
  • doodlesdave
    doodlesdave Posts: 17 Member
    Please add me!
  • jjelly_swag
    jjelly_swag Posts: 8 Member
    robcorc wrote: »
    By macros, do you mean protein, carbs, fats, sodium?
    I just track my calories, protein, carbs, and fat. I don't log my workouts on here, I just keep my numbers the same every day through the cut/bulk unless I see I need to adjust to get better results over time.
  • lynn_glenmont
    lynn_glenmont Posts: 10,089 Member
    robcorc wrote: »
    By macros, do you mean protein, carbs, fats, sodium?

    Sodium is not a macro; it's a micronutrient

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