We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Macros are so easy to track with this!

jjelly_swag
jjelly_swag Posts: 8 Member
edited November 2024 in Getting Started
This is my first time using this app, I always had to manually figure out my macros and it was kind of a pain. I love that I can sit and plan out my macros the night before and just mix and match some of my basics until I hit my numbers. This is soooo much easier! I'm kind of in an aggressive cut right now, but I want to lose the fat quickly and get back to gaining muscle.

Replies

  • bangingiron
    bangingiron Posts: 72 Member
    It is a great app. Feel free to add me
  • robcorc
    robcorc Posts: 1 Member
    By macros, do you mean protein, carbs, fats, sodium?
  • doodlesdave
    doodlesdave Posts: 17 Member
    Please add me!
  • jjelly_swag
    jjelly_swag Posts: 8 Member
    robcorc wrote: »
    By macros, do you mean protein, carbs, fats, sodium?
    I just track my calories, protein, carbs, and fat. I don't log my workouts on here, I just keep my numbers the same every day through the cut/bulk unless I see I need to adjust to get better results over time.
  • lynn_glenmont
    lynn_glenmont Posts: 10,126 Member
    robcorc wrote: »
    By macros, do you mean protein, carbs, fats, sodium?

    Sodium is not a macro; it's a micronutrient
This discussion has been closed.