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Can I log taking vitamins

seebeewoods
seebeewoods Posts: 1 Member
edited November 2024 in Food and Nutrition
Is there a way for me to log in any vitamins I might take

Replies

  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    edited January 2016
    If they don't have calories, don't log them. Unless you a tracking something like calcium, iron, etc.
    You log them simply by typing the name in the food log.
  • 1992fx3
    1992fx3 Posts: 35 Member
    Yes; I log them in under my meals- breakfast and dinner. Do a food search to locate them or scan the barcode on the vitamin container.
  • GUARDiAN_GUiLD
    GUARDiAN_GUiLD Posts: 163 Member
    Sure. I don't but I heard plenty of people around here do. Do what you want. :)
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    You could see if there is already an entry in the database for your brand.
    If not, you can manually enter it . it will take a few mins to manually enter all the info from the package at first but once you've done it , your diary will save the entry in your list of recent foods.
    Some people log their supplements and vitamins and others don't. Its personal choice. Its totally up to you ! :smile:
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    if they have calories, log them. if they dont- its personal choice as to whether or not you do...
This discussion has been closed.

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