Jillian Michaels Anyone?
ChloeJane0823
Posts: 12 Member
I know not every workout is for everyone but if you're just starting out, and need a good low impact routine, I suggest Jillian Michaels Beginners Shred. It has a lot of squats and core work, but if you have a little more junk in the trunk like me the low impact is a good start for getting back into the exercise groove.
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I'm doing the 60 day shred and the warm up practically killed me ! Lol its getting easier but I also haven't worked out for a couple years . I find my extra layers get in the way of moving sometimes ☺0
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My extra layers are definitely interfering. Haha. I feel like I'm dying after every workout but I know that's a good thing. I'm doing the 30 day Challenge to start out. I'll prob move on to the 60 day shred after this. It's been so long for me I needed that three 10 day mind set. Helps me not quit to see accomplishments in short time frames.0
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Love Jillian's exercises. I started with 30 but I didn't know that there is 60. I love Ripped in 30 though0
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I love Jillian's DVDs too. I started with 30 day shred then moved to shred it with weights now doing no more trouble zones. Nearly killed me when I started it but its getting easier. Lost 60 lbs so far so they're definitely working!!0
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Oh my gosh I'm so happy to hear someones success from it. Just starting out its easy to get overwhelmed, but I do love her workouts.
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i just started the 30day shred yesterday and my entire body is aching!!! hope this gets easier0
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I'm only on day 8, but I am not as sore as those first few days. They were pretty merciless so I understand.0
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