How should I complete my daily intake of calories

tarunjaingjg · January 2016

I am unable to complete my daily intake of calories as recommended. I am a pure vegetarian and I need to gain weight as fast as possible. I would be glad to know that how could gain weight and increase my daily intake of calories.

Moudd · January 2016

Two cups of whole chocolate milk, two spoons p.b. a banana a spoon caramel syrup. Blend those, 5 min to easily chug and u got yourself an easy 800ish extra calories

psuLemon · January 2016

Ice cream would be my choice.

queenliz99 · January 2016

Peanut butter and avocados

mixa4u · January 2016

Add oil and bytter everywhere

jacklifts · January 2016

a jar of peanut butter plus a jar of nutella...

fatmaabdelhakim · January 2016

Peanut butter; banana, avocado and nuts can help alot

How should I complete my daily intake of calories

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