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I didn't mean to starve myself! !
c_pantojas
Posts: 47 Member
Was way under calorie goal for the day due to a very busy day and went to bed on an empty stomach. Hunger pains literally woke me up! Now here I am almost 2 a.m eating tortilla chips and queso!
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Oops! That's why I try to calc before I go to bed and if I'm short eat a protein bar or drink an Ensure or something. Okay, I admit, tonight I ate an almond butter cookie...
But don't chips and salsa taste their best in the wee morning hours?
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ElizabethOakes2 wrote: »Oops! That's why I try to calc before I go to bed and if I'm short eat a protein bar or drink an Ensure or something. Okay, I admit, tonight I ate an almond butter cookie...
But don't chips and salsa taste their best in the wee morning hours?
Yea the other problem is I need to get to the grocery store ASAP that was actually my roommates food I moused through lol0 -
Pre plan and pre log. I log the night before. Keep some foods in case you need them for the end of the day -- foods that will not put you over for the day. 0
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