20 lbs lost! and progress pics! 25% to goal

NovemberJune
NovemberJune Posts: 2,525 Member
edited September 28 in Success Stories
I hit 20.4 pounds lost this morning! I have been exercising almost everyday and of course tracking what i eat here on MFP.

i'm 5'4". as you can see, the pics aren't exactly from the beginning. My start weight was 229 and now i'm 208.4. I've lost about 6 inches in my hips and about 3 inches in my waist.

my main goal is to get to 149, a total of 80 lbs lost so i'm 25% there! once i get into the 140s I'll see if i want to lose a bit more or maintain.

2011061501b_a1-Copy-1-1.jpg

2011061501b_a2-2-1.jpg

ok fixed the sizing i think
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Replies

  • ckncj
    ckncj Posts: 183 Member
    Good job!!! Keep up the hard work & dedication!!
  • tishaloses
    tishaloses Posts: 234 Member
    looking good!!! keep up the good work!!! I wish I would have taken a before pic I don't have any way of seeing my changes except for my clothes!!
  • Neize
    Neize Posts: 301 Member
    Great job!!! Congratulations!!!
  • AmberLiscous
    AmberLiscous Posts: 644 Member
    big difference...keep up the great work :flowerforyou:
  • mummum2
    mummum2 Posts: 415 Member
    Doing great! keep up the good work!
  • ktshealth
    ktshealth Posts: 21
    Your goal is exactly what mine is too. I have been doing WW and lost 28lbs. then gained 12 when I went through my mom and brothers passing, and now am back on track and lost 6 of the 12 I gained. I am currently at 214.5 and want to get down to 140-145. Need some encouragement and you look like somoene who might be able to help!:smile:
  • Now0rNever
    Now0rNever Posts: 69 Member
    GREAT PROGRESS!!! :flowerforyou:
  • acave9406
    acave9406 Posts: 124 Member
    Wow keep it up!!!!
    That's a big difference already!:flowerforyou:
  • aml31
    aml31 Posts: 57
    good job...keep up the good work! :)
  • shantylrose
    shantylrose Posts: 16 Member
    I hit 20.4 pounds lost this morning! I have been exercising almost everyday and of course tracking what i eat here on MFP.

    i'm 5'4". as you can see, the pics aren't exactly from the beginning. My start weight was 229 and now i'm 208.4. I've lost about 6 inches in my hips and about 3 inches in my waist.

    my main goal is to get to 149, a total of 80 lbs lost so i'm 25% there! once i get into the 140s I'll see if i want to lose a bit more or maintain.

    2011061501b_a1-Copy-1-1.jpg

    2011061501b_a2-2-1.jpg

    ok fixed the sizing i think

    you are about the same size as me! i'm planning to lose the same amount of weight and am around the same weight as you now! Good luck!!!! you are doing great!
  • boomboom011
    boomboom011 Posts: 1,459
    girl! you have a nice hour glass figure! good job!
  • SarahofTwins
    SarahofTwins Posts: 1,169 Member
    Great Job on your 20lb loss!! Its always exciting to see those pounds off too...plus you just feel good overall :bigsmile:

    I'm also at 5'4 and was around 208...Now Im at 138 and still want to lose! You definitely got this :drinker:
  • soshotout
    soshotout Posts: 115
    Awesome job! We have about the same goal weight! Keep up the great work!
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Great job! I can totally see a difference in the stomach and theighs! keep up the great work. glad we're friends to support each other.
  • cmg4721
    cmg4721 Posts: 623 Member
    awesome job!!! keep up the great work!
  • myvenus
    myvenus Posts: 188 Member
    a very good transformation so far, thanks for sharing....Good job and keep it up :smile:
  • amberleemoore
    amberleemoore Posts: 123 Member
    You look great!! Keep up the good work!
  • kdudz
    kdudz Posts: 39 Member
    Great job! Keep up the good work.
  • M_lifts
    M_lifts Posts: 2,218 Member
    keep up the good work, you can definitely see a difference! you will get to your goal in no time :)
  • SommerJo
    SommerJo Posts: 258 Member
    Look at how small your waist is getting!!! You look amazing and have a great body shape to play with!!!
  • wow. i can tell a big difference already. good job!
  • MZNIKKIBOO
    MZNIKKIBOO Posts: 190
    AMAZING -- U CAN DEFINITELY TELL -- IM SO PROUD OF U
  • drl041799
    drl041799 Posts: 17 Member
    So happy for you! Keep it up!
    Thank you for inspiring me!
  • Hodar
    Hodar Posts: 338 Member
    Great job! And I agree 100% with you; now that you are down a bit, you *wish* you had a picture when you were at your maximum weight - but then you think back about how much you hated to see a photograph of yourself at that weight, and now you don't shrink in humiliation every time a camera comes out ....

    My goal is simple ... to no longer feel like I have to hide every time there is a family photo opportunity.
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    thanks so much everyone! and good luck to you all reaching your goals too! :)
  • taylorlw20
    taylorlw20 Posts: 14 Member
    You truly do look fabulous! Good job on our success! Keep it up, you'll get there!
  • alimac92
    alimac92 Posts: 705 Member
    Well done , keep up the good work! :smile:

    You are brave showing your body, I'm don't think I'd have the confidence even after 20 lb lost.

    So it it just shows what a great confidence boost you have had. Fantastic!!

    :flowerforyou:
  • melinda6569
    melinda6569 Posts: 124
    Great pics..Awesome progress~ keep up the good work
  • mariamyer
    mariamyer Posts: 34 Member
    Great Job!!!! I should do the same with pictures to track my progress. You are an inspiration. Hang in there you are going to make it!!!!:flowerforyou:
  • MommyLumpkin
    MommyLumpkin Posts: 129
    Great job! THere's such a big difference! Congrats!
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