Struggling

donna_davies_cakes
donna_davies_cakes Posts: 8 Member
edited November 2024 in Introduce Yourself
I know what to do and how to do it but keep messing it up , need some on my case to keep me on track , and motivated

Replies

  • socioseguro
    socioseguro Posts: 1,679 Member
    HI
    welcome to MFP. I found I am successful with an endeavour when I believe on its purpose.
    I joined MFP even though I was skeptical at the beginning. I found MFP tool extremely useful to log my food and check my macros.
    I have to do the hard work of eating at a deficit, if I want to lose body weight.
    Nobody can do it for me. This is my body, my health and my life. If I care about myself, my family and loved ones I have to do this.
    I hope you can find the motivation you are looking for
    Good luck in your healthy journey
  • donna_davies_cakes
    donna_davies_cakes Posts: 8 Member
    Thanks
  • mrswizz395
    mrswizz395 Posts: 16 Member
    Hey I'm struggling at times too. Battle is eating enough to exercise but not too much. And need more variety! Would happily share tips and swap motivational screams lol
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