Struggling
donna_davies_cakes
Posts: 8 Member
I know what to do and how to do it but keep messing it up , need some on my case to keep me on track , and motivated
0
Replies
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HI
welcome to MFP. I found I am successful with an endeavour when I believe on its purpose.
I joined MFP even though I was skeptical at the beginning. I found MFP tool extremely useful to log my food and check my macros.
I have to do the hard work of eating at a deficit, if I want to lose body weight.
Nobody can do it for me. This is my body, my health and my life. If I care about myself, my family and loved ones I have to do this.
I hope you can find the motivation you are looking for
Good luck in your healthy journey0 -
Thanks0
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Hey I'm struggling at times too. Battle is eating enough to exercise but not too much. And need more variety! Would happily share tips and swap motivational screams lol0
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