Totally new to cutting carbs need support!

Kaylyn07
Kaylyn07 Posts: 53 Member
edited November 29 in Introduce Yourself
Hey! I'm extremely new to cutting carbs, like I don't even know where to start eeek!! So any and all help is appreciated! Please add me if you would like to join me and help encourage one another!

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    edited January 2016
    Come join us a the Low Carber Daily sub group. There are many helpful low carb folks there.
    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

    Otherwise I recommend books and blogs. The Art and Science of Lw Carbohydrate Living, Atkins, Dukan, South Beach diet might help. Livin la Vida Low Carb is one of the most popular blogs.

    Best wishes.
  • Kaylyn07
    Kaylyn07 Posts: 53 Member
    nvmomketo wrote: »
    Come join us a the Low Carber Daily sub group. There are many helpful low carb folks there.
    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

    Otherwise I recommend books and blogs. The Art and Science of Lw Carbohydrate Living, Atkins, Dukan, South Beach diet might help. Livin la Vida Low Carb is one of the most popular blogs.

    Best wishes.

    Thank you! I just requested to join!
  • Caporegiem
    Caporegiem Posts: 4,297 Member
    Feel free to add me if you'd like I'll try and help answer any questions you have. I'm not cutting carbs currently but ran a keto diet during the summer keeping my carb intake under 20g net daily.
  • Silpeanut
    Silpeanut Posts: 62 Member
    Hi there! The low carber group suggestion is a great one, I found a lot of help and support there. I am low carb , I log every day and I have an open diary so feel free to add me always happy to help. Good luck! ✌
  • BabyButterlies
    BabyButterlies Posts: 10 Member
    cutting cals is more important than cutting carbs. i'm vegetarian and eat mostly carby vegetables and 35cal bread on the abc diet and i've lost 8 lbs this month already
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