Going Down!
flossie1999
Posts: 7
Another week - another loss! Only 1 lb which is a bit disappointing but still better than nothing. Fingers crossed it continues!
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Replies
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Definitely still something to be proud of! 1-2lbs per week is a healthy sustainable rate. Keep it up
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Hey a pound is a pound!!!! I have lost two pounds so far and it only been half a week ..... WTG on sticking to your goals.0
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Well...a pound lost is better than a pound gained!! Hang in there!! 0
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Thanks for all the encouragement! Still on course! 0
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I agree and commend you. Losing weight is harder over 50 so you are doing very well.0
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