Going Down!

Options
flossie1999
flossie1999 Posts: 7
in Success Stories
Another week - another loss! Only 1 lb which is a bit disappointing but still better than nothing. Fingers crossed it continues!

Replies

  • jennramone
    jennramone Posts: 12
    Options
    Definitely still something to be proud of! 1-2lbs per week is a healthy sustainable rate. Keep it up :)
  • Alacey88
    Alacey88 Posts: 487 Member
    Options
    Hey a pound is a pound!!!! I have lost two pounds so far and it only been half a week ..... WTG on sticking to your goals.
  • Debbiecastor
    Debbiecastor Posts: 29
    Options
    Well...a pound lost is better than a pound gained!! Hang in there!! :smile:
  • flossie1999
    flossie1999 Posts: 7
    Options
    Thanks for all the encouragement! Still on course!:smile:
  • realme56
    realme56 Posts: 1,093 Member
    Options
    I agree and commend you. Losing weight is harder over 50 so you are doing very well.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!