I have successfully lost a lot

darrentrimble
darrentrimble Posts: 5 Member
in Success Stories
Since between the 3rd January 2016 - 28th January 2016 I have successfully lost 16lbs in that time. I am over the moon with this and hope to lose a lot more. I feel this is a success story :)

Replies

  • darrentrimble
    darrentrimble Posts: 5 Member
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  • little_minions
    little_minions Posts: 4 Member
    Wow congratulations!
    How did you do that? Any particular diet plan amd exercises?
  • zombiemomjo
    zombiemomjo Posts: 494 Member
    Definitely a success!!! Keep on rockin' it!
  • samjoy
    samjoy Posts: 119 Member
    Awesome loss. Congratulations and keep it up!
  • elucy_21
    elucy_21 Posts: 9 Member
    Congratulations, I'm SUPER HAPPY for you.
  • darrentrimble
    darrentrimble Posts: 5 Member
    little_minions wrote: »
    Wow congratulations!
    How did you do that? Any particular diet plan amd exercises?

    I signed up for a year at the gym and the 3rd January was my first day at it. I try and go 4 times a week. Our gym has a key that goes in the machines so to track calorie loss and what we do at the gym. I always try and better my last day at it. But currently just under 1000 calories a day at it. I work in a varely active job that keeps me on my feet all dayday.

    My diet, some days I would eat under a 1000 calories and some over. I am never starving from hunger.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Careful with that...under 1000 especially for a man can be pretty dangerous.
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    Keep up the good work
  • darrentrimble
    darrentrimble Posts: 5 Member
    seltzermint555 wrote: »
    Careful with that...under 1000 especially for a man can be pretty dangerous.

    I don't tend to go far under 1000. But few days I do. Today have only ate 900 calories. I don't feel hungry though. Tomorrow will eat about 1500 but hopefully burn nearly 1000 at the gym. Can't wait to get my first 1000 calories workout done.

  • determined24girl
    determined24girl Posts: 382 Member
    Great job, keep up the good work!! :-)
  • usmcmp
    usmcmp Posts: 21,219 Member
    Dear Posters,

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