New to this and needing encouragement!

Paula_s_13
Paula_s_13 Posts: 1 Member
in Introduce Yourself
Hey everyone, I hope your all well :)

So Iv started this whole journey again, I done it once and it helped, attempted it a second time and seriously fell off the wagon. So that's me back for a third time and I know myself I need help and support from people outside of my own circle!
If there is anyone out there that could help with 'the dos and donts' that would be great and just if anyone is there to remind me why I should keep going! x

Replies

  • Marathon83
    Marathon83 Posts: 22 Member
    Hiya!
    Good luck with the healthy changes. I'm sure you will be great! Feel free to add me. Hope all a well with you too
  • p0sitiv3_vib3s
    p0sitiv3_vib3s Posts: 78 Member
    I'm 3rd time lucky too! I did well last time but started suffering with siatica so when the exercise stopped the eating well shortly followed! I think the best bit of being successful b4 is knowing you can do it! Good luck!
  • rBex01
    rBex01 Posts: 102 Member
    You got this! You are welcome to join my group "Sexy Summer bodies 2016" for motivation. We all have some small and big goals to achieve before summer.

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