First mini plateau!! :(

2»

Replies

  • level3tjg
    level3tjg Posts: 21 Member
    I was consistently losing 2 a week and it stopped for 8 days and just held there... I actually bumped my calories up by 200 and a couple days later I lost a few ounces... I ended up losing 5lbs over about 12 days and have been consistent since.
  • MikeAV8s
    MikeAV8s Posts: 85 Member
    tara_means_star wrote: »
    MikeAV8s wrote: »
    You're doing just fine! Keep pounding!

    Are you, by chance, a Panthers fan? :lol: Either way, I like the sentiment, particularly with the upcoming game.

    Why yes, yes I am B)
  • tara_means_star
    tara_means_star Posts: 957 Member
    MikeAV8s wrote: »
    tara_means_star wrote: »
    MikeAV8s wrote: »
    You're doing just fine! Keep pounding!

    Are you, by chance, a Panthers fan? :lol: Either way, I like the sentiment, particularly with the upcoming game.

    Why yes, yes I am B)

    KEEP POUNDING!!!!!!!!!
  • glassyo
    glassyo Posts: 7,744 Member
    FitGirl0123 wrote: »
    It's not a plateau if it's only been a week. Stick it out and keep going. The scale will move.

    It's not even a pl... if it's only been one week.
  • tracie_minus100
    tracie_minus100 Posts: 465 Member
    You will have weeks where you don't lose, or lose very little. Just keep going.
This discussion has been closed.

Categories