30 day squat challenge anyone??

jo_m_towns Posts: 27 Member

February 2016 edited November 2024 in Challenges

Let's get it!!!

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  michaela4910 Posts: 544 Member

  February 2016

  So, what's the challenge? I mean, what are we supposed to do?

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  socajam Posts: 2,530 Member

  February 2016

  I absolutely hate squats, so I have decided to complete a challenge for February by doing step ups.

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  jo_m_towns Posts: 27 Member

  February 2016

  Ok sounds good keep pushing yourself

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  jo_m_towns Posts: 27 Member

  February 2016

  Some people like to do 50 plus squats for 30 days...but I'm working my way up starting with 20 ...I'm new at this I want the toning

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  michaela4910 Posts: 544 Member

  February 2016

  Do you do them all at one time or with breaks between sets???

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  jazzypratt Posts: 27 Member

  February 2016

  Pinterest has awesome squat challenges check them out

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  jo_m_towns Posts: 27 Member

  February 2016

  Ok thanks

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  Toronto6fan Posts: 461 Member

  February 2016

  I'm doing the one posted on the blog page, 28 day challenge. So far, so good.

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  jo_m_towns Posts: 27 Member

  February 2016

  Super! Keep challenging yourself

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