abs

mariafrausto1210 Posts: 8 Member

February 2016 edited November 2024 in Fitness and Exercise

Hello.what exercises is good for abs.and how long before you see some improvement.

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  diannethegeek Posts: 14,776 Member

  February 2016

  This is a really good place to start: http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

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  Asher_Ethan Posts: 2,430 Member

  February 2016

  diannethegeek wrote: »

  This is a really good place to start: http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

  
  Yes this! All your questions are answered in that thread.

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  mariafrausto1210 Posts: 8 Member

  February 2016

  Well thank u for yalls reply.

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  mariafrausto1210 Posts: 8 Member

  February 2016

  Im new to this website. Just started yesterday.

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  mingle287 Posts: 44 Member

  February 2016

  Diet! Diet! Diet! Diet!

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