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Last resort on my weight loss journey

sineadio
sineadio Posts: 1 Member
edited November 2024 in Introduce Yourself
Here's hoping this approach is for me !! Day 1 today & so far finding it good but time consuming. Any way good luck to all people on thier weight loss

Replies

  • heertu
    heertu Posts: 6 Member
    good luck! hang in there and I promise you its worth it!
  • CraftHer
    CraftHer Posts: 30 Member
    Good luck to you, too! I find the food logging time consuming, too. But I'm on my second week and it's a little quicker. I'm finding that I don't eat more food at the end of a meal because I don't want to log it. This helps me stick to the plan :)
  • Roughgalaxy
    Roughgalaxy Posts: 219 Member
    Logging food can take some time. A great way to make things easier and faster is to plan and cook and entire weeks dinners/lunches on sunday. It sounds boring to eat the same thing all week, but it also changes every week. This method worked so well for me, I locked in my nutrition and only had to log my food once a week because the calories and macro's were the same all week. If you'd like to chat more, feel free to add me.
  • BewitchedBelinda99
    BewitchedBelinda99 Posts: 253 Member
    It is time consuming at first but eventually it may get easier especially if like me you eat alot of the same meals! Good luck :) x
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