A week of food logging ... and it feels great !
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![mohammed_badarna](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6966/9862/543f/8dd6/adbf/e84e/1d7f/63a3366d6fe2ccce6ddd88bd969a6560f830.jpg)
mohammed_badarna
Posts: 6 Member
Hello all ,
I have recently joined this app, and im really excited. It is really helpful
. Im trying to put on more muscles and i have a calories goal to achieve which is 3200 a day. It is my first week and im excited to get on scale next saturday.
Hope i will be making progress.
Gòod luck for all on achieving their goals !
Have a good day everyone
I have recently joined this app, and im really excited. It is really helpful
. Im trying to put on more muscles and i have a calories goal to achieve which is 3200 a day. It is my first week and im excited to get on scale next saturday.
Hope i will be making progress.
Gòod luck for all on achieving their goals !
Have a good day everyone
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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Hey Mohammed, Welcome. Bulking up is always a big challenge, but I'm sure you can do it. if you want to chat, feel free to add me.0
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Thanks. Im adding you.0
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