A week of food logging ... and it feels great !

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Hello all ,

I have recently joined this app, and im really excited. It is really helpful
. Im trying to put on more muscles and i have a calories goal to achieve which is 3200 a day. It is my first week and im excited to get on scale next saturday.
Hope i will be making progress.

Gòod luck for all on achieving their goals !
Have a good day everyone :)

Replies

  • Roughgalaxy
    Roughgalaxy Posts: 219 Member
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    Hey Mohammed, Welcome. Bulking up is always a big challenge, but I'm sure you can do it. if you want to chat, feel free to add me.
  • mohammed_badarna
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    Thanks. Im adding you.