30 day shred
Maejestique
Posts: 160 Member
Started doing 30 day shred.. today is day 4.. anyone else doing the shred now?
0
Replies
-
Ive done it a while back but had to stop at week 3 ; it was absolute torture on my knees for some reason. You could try doing a search I'm sure there's a group around doing 30ds.0
-
Thankyou for the info will do search it now.0
-
I'm starting it next weekend0
-
Thats great today is day 6 for me and am loving it0
-
Hi all I am also doing it... started on Monday and currently on day 4.
It has been super helpful in keeping me active. I will admit... I am still getting used to it and feel very sore.0 -
Started doing 30 day shred.. today is day 4.. anyone else doing the shred now?
Here's a group to join.......
http://community.myfitnesspal.com/en/group/117-30-day-shred
0 -
i have started and stopped several times have never made it through the 30 days, I don't like to workout at home. I always start on level 2 because I think I'm super fit lol and it kills but I just keep at it.0
-
Im on level 2 day 1. Just completed level 1. Never got this far before0
-
I did it before. Almost all the way through level 2 and then I had to stop while I was out of the country. I loved it a lot. Restarting where I left off tomorrow actually. Pretty excited0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions