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Two workouts in one?

sabrinahahmedi
sabrinahahmedi Posts: 5 Member
edited November 2024 in Fitness and Exercise
I've started following this: http://www.simplyshredded.com/the-ultimate-female-training-guide.html

It is divided into four days, two upper and two lower. Can I do the upper and the lower one on the same day instead of doing it in two days? The upper one is pretty short imo.

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