30 day shred
Maejestique
Posts: 160 Member
Started doing 30 day shred.. today is day 4.. anyone else doing the shred now?
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Replies
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Ive done it a while back but had to stop at week 3 ; it was absolute torture on my knees for some reason. You could try doing a search I'm sure there's a group around doing 30ds.0
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Thankyou for the info will do search it now.0
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I'm starting it next weekend0
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Thats great today is day 6 for me and am loving it0
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Hi all I am also doing it... started on Monday and currently on day 4.
It has been super helpful in keeping me active. I will admit... I am still getting used to it and feel very sore.0 -
Started doing 30 day shred.. today is day 4.. anyone else doing the shred now?
Here's a group to join.......
http://community.myfitnesspal.com/en/group/117-30-day-shred
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i have started and stopped several times have never made it through the 30 days, I don't like to workout at home. I always start on level 2 because I think I'm super fit lol and it kills but I just keep at it.0
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Im on level 2 day 1. Just completed level 1. Never got this far before0
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I did it before. Almost all the way through level 2 and then I had to stop while I was out of the country. I loved it a lot. Restarting where I left off tomorrow actually. Pretty excited0
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