24 year old SAHM making a change
huntergraymua
Posts: 11 Member
I've struggled with my relationship with food basically my whole life. My weight has fluctuated wildly over the years as I tried crash diet after crash diet, interspersed with binge eating everything I could get my hands on. I have a daughter now who is two, and looks up to me in every way and I don't want her to have these same struggles. I'm currently 5'2", 173 pounds. My goal isn't to lose a crazy amount of weight, but to really reevaluate what I eat, and how much of it I take in. I want to eat reasonable portions of nutritious foods, and the food diary aspect of MFP seems like it'll be really helpful! I'm only on day two, but I have successfully kept myself from binge eating thus far, and I plan to take it one day at a time. I'm here to take back control.
0
Replies
-
Good for you! I'm also a SAHM to a 3 year old boy trying to lose weight so I can keep up with his energy lol ..0
-
What a great way to look at this! Good luck! MFP is a great place to start with looking to make healthier choices!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions