After huge weight loss on my own, MFP helped me get those last 30lbs of fat off & to a healthy BMI
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agent220
Posts: 4 Member
It only took 3 months! Now I still use MFP everyday to maintain. 
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Replies
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Nicely done!
How much have you lost in total? 0 -
My heaviest was 220, I am now 130.0
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Amazing any tips feel free to add me0
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Oh my goodness, I am trying to do this too! I was also 220/230 and then went down to 160 on my own and now I am trying to use MFP to get down to 130/135...I seem to be having trouble though. I lost 3 pounds and then gained 2 (over the last 20 days)...I lift weights, did you experience anything like this?
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