Just getting started

tashemafacey
tashemafacey Posts: 16 Member
edited November 2024 in Introduce Yourself
Hi I'm Tashema, I just started a month and about two weeks ago.. I started at 175 now I'm down to 167, my goal weight is 130 and I think I could get there! If anyone can help with new exercise routines, or healthy recipes that would be amazing !

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,420 Member
    10 lbs in a month is great! Your doing awesome! Feel free to add me for support!
  • ryjaaah
    ryjaaah Posts: 85 Member
    Wow that's some progress!! Good luck
  • tashemafacey
    tashemafacey Posts: 16 Member
    ryjaaah wrote: »
    Wow that's some progress!! Good luck
    thank you , I hope i can stay on track!

  • _Figgzie_
    _Figgzie_ Posts: 3,506 Member
    doing great @tashemafacey , as long as the scale is moving don't change a thing!!
  • tashemafacey
    tashemafacey Posts: 16 Member
    _Figgzie_ wrote: »
    doing great @tashemafacey , as long as the scale is moving don't change a thing!!
    it's been so hard I'm a junk eater but I've slowly cut out most of the junk I eat, once I'm at 100% I'm sure the process would be easier! Thanks for the support
  • missmackiewicz
    missmackiewicz Posts: 4 Member
    tashemafacey wrote: »
    _Figgzie_ wrote: »
    doing great @tashemafacey , as long as the scale is moving don't change a thing!!
    it's been so hard I'm a junk eater but I've slowly cut out most of the junk I eat, once I'm at 100% I'm sure the process would be easier! Thanks for the support

    I agree I just started this I'm use to the ice cream and candy in the middle of the night or has a snack during the day now I'm eating apples and veggies
  • tashemafacey
    tashemafacey Posts: 16 Member
    @missmackiewicz wicz Yea I know what you mean, I use to eat candy and chocolate so late now I don't eat past 8 , it should be earlier but that's the best I can do now lol
  • missmackiewicz
    missmackiewicz Posts: 4 Member
    I am doing my best to watch my calories and cut them out completly
  • tashemafacey
    tashemafacey Posts: 16 Member
    Counting calories help a lot !
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