February 2016 Weight Loss Challenge
Replies
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angawilson wrote: »Name: Angie
Age: 51
Height: 5'2""
Start Weight (1st February): 169.8
Goal Weight (1st March): 159.8
5th February: 166.8. -3
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Getting back on track. ...eating and exercise. ...
Didn't get any exercise this week. ...0 -
Name: Jess
Age: 24
Height: 5'6"
Start Weight (1st February): 184 lbs.
Goal Weight (1st March): 174 lbs.
5th February: 180 lbs.
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: -5 lbs.
Weight lost/gained this month: -15 lbs.
Successes/struggles this week: My success came today when I stepped on the scale and saw that I now weigh the same as my fiance. That was my first goal I wanted to reach.
My struggle came this week in the form of starting a 30 day free trial at a new gym in town with my best friend. But between a full-time job, full-time college, and a 2 year old, she doesn't have much time to go after work so we've been getting there around 6:40 for the past three mornings. I don't remember the last time I regularly woke up at 6 a.m. Even when I worked about 40 minutes from home, I was still able to get up at 6:30 a.m. for work. Sweets have also still been a struggle for me to avoid I always crave them at night around 8 p.m.
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Name: Paul
Age: 71
Height: 5'9"
Start Weight (1st February): 200.8
Goal Weight (1st March): 198.8
5th February: 199.8
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Good week for me.0 -
Name: Ebony
Age: 37
Height: 5'6"
Start Weight (1st February): 277 lbs
Goal Weight (1st March): 270 lbs
5th February: 276.6 lbs
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: My struggle this week has been eating sweets and not getting enough sleep. So this is what I need to work on going forward.0 -
Name: Lisa
Age: 30
Height: 5'9"
Start Weight (1st February):316.6lbs
Goal Weight (1st March):306.6lbs
5th February:314.6lbs
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week:- 2lbs this week!
Weight lost/gained this month:-2lbs
Successes/struggles this week: WOOHOO! Lost weight on my cycle, talk about a challenge.0 -
Name: Kate
Age: 34
Height: 5' 6.5"
Start Weight (1st February): 166.8 lbs
Goal Weight (1st March): 160.0 lbs
5th February: 164.4 lbs
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: -2.4 lbs
Weight lost/gained this month: -2.4 lbs
Successes/struggles this week: A bit of mental fatigue set it (exercise again?!), but I pushed through it.0 -
Name: CJ
Age: 31
Height: 5' 1"
Start Weight (1st February): 149.2
Goal Weight (1st March): 144.2
5th February: 149.2
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week:
No change this week. Exactly the same weight as Monday, so I may recheck on Monday to give it a full week instead. I know I went over calories yesterday. We got our favorite takeout that we used to get weekly but hadn't had in a month. It's Chinese and packed with sodium so I'm sure I'm retaining water. Also still trying to get rid of a cold that won't quit.
Successes are I'm back to my daily walks, and continuing with Stronglifts 5x5 too. My jeans are fitting better, and overall I'm feeling more comfortable in my clothes. I'm sure getting plenty of extra fluids will not only help with this cold, but flushing out any sodium from the junk this week. No loss is still better than a gain!!0 -
Name: Gina
Age: 30
Height: 5'3
Start Weight (1st February): 239
Goal Weight (1st March): 229
5th February: 237.5
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: -1.5
Weight lost/gained this month: -1.5
Successes/struggles this week: I'm happy with my weight loss for the week, but I didn't get to work out as much as I would have liked to.0 -
Name: Katie
Age: 20
Height: 5'7
Start Weight (1st February): 144
Goal Weight (1st March): 140
1st February: 144
5th February: 144
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: Urgh. I was all the way down to 142 during the week, then had a bad day yesterday! I'm going to eat less today to make up for it, even though it's just water weight.0 -
Name: Ammon
Age: 26
Height: 5'7"
Start Weight (1st February): 146.8
Goal Weight (1st March): 143
5th February: 146.2
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: -0.6
Weight lost/gained this month: -0.6
Successes/struggles this week: This week went by easily. Not many temptations. Stayed under calorie goal since Monday. I think I'm retaining water so hoping for more loss next Friday. I need to get my mind right for Sunday and not go nuts at the Super Bowl party.0 -
February challenge
Name:Brit
Age: 25
Height: 5'4"
Start Weight (1st February): 226
Goal Weight (1st March): 205
1st February: 226
5th February: 223
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: -3!!
Weight lost/gained this month: I've lost 12 pounds since 01/11
Successes/struggles this week: Last week I only lost 1 pound which was really disappointing, I decided to do lower carb this week and see if that would help, and it definitely did! I tried to stay around 25 carbs or less per day and have lost 3 pounds since Monday Going to keep up with it this next week, I feel like this is a pretty decent start to reaching my goal for the month!
Everyone is doing great! Keep it up you guys!0 -
Name: Nicolas_007
Age: 40
Height: 6'6"
Start Weight (1st February): 257
Goal Weight (1st March): 245
5th February: 256
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: -1.0
Weight lost/gained this month: -1.0
Successes/struggles this week: So far, so good! Hoping I can stay strong on Superbowl Sunday. Go Panthers!0 -
Name: L
Age: 34
Height: 5'6"
Start Weight (1st February): 160.6 lbs
Goal Weight (1st March): 155 lbs
Total Goal Weight (1st July) 140 lbs
5th February: 157.4 lbs
12th February:
19th February:
26th February:
1st March:0 -
Name: MT
Age: 46
Height: 5'5"
Start Weight (1st February): 164.8
Goal Weight (1st March): 157
5th February: 161
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: 3.8 lbs lost
Weight lost/gained this month: 3.8 lbs lost
Successes this week: Logged daily, ate at a deficit, got in my workouts
Struggles this week: Dealing with chronic headaches0 -
Name: greenkiwis
Age: 26
Height: 5'7"
Start Weight (1st February): 182.8
Goal Weight (1st March): 175
5th February: 181.8
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: -1lb
Weight lost/gained this month: -1lb
Successes/struggles this week: I did fairly good sticking to what I had planned to eat for the day! But I struggled in a few areas, including not choosing the best food when going out to eat and binging on snacks between 2pm-4pm. On the plus side, I put away half of the restaurant food before eating, and I binged on roasted peas, but they're still habits I'd like to break.0 -
sayalikarekar wrote: »Name: Sayali
Age: 23
Height: 5'3"
Start Weight (1st February): 70.5kg
Goal Weight (1st March): 68.5kg
5th February: 69.9kg
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Name: Chris
Age: 51
Height: 6"
Start Weight (1st February): 258.7 lbs
Goal Weight (1st March): 250 lbs/248
5th February: 257 lbs
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: -1.7 lbs
Weight lost/gained this month: -1.7 lbs
Successes/struggles this week:0 -
Name: Rai
Age: 24
Height: 5'6
Start Weight (1st February): 203.6
Goal Weight (1st March): 193
5th February: 203.4
12th February:
19th February:
26th February:
1st March:0 -
Name: Lynn
Age: 64
Height: 5' 10.5"
Start Weight (1st February): 205.5
Goal Weight (1st March): 199.5
1st February:205.5
5th February 204.5
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week:1 lb
Weight lost/gained this month:
Successes/struggles this week: craving chocolate soooo much....I can't just eat one piece like most people...once I start I eat it until I feel sick. (sad, I know...lol) So, I had one night when I ate 12 mini candy bars. Wanted choc again last night but didn't do it! Still lost a pound in the last 4 days! Also resisted ALL other goodies last week.0 -
Name: Candace
Age: 49
Height: 5'4
Start Weight (1st February): 152. 5
Goal Weight (1st March): 143.0
5th February: 150.0
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: - 2.5
Weight lost/gained this month: 0
Successes/struggles this week: when hubby has days off staying on track. Going to be a rough weekend.0 -
Name: Elizabeth
Age:
Height:
Start Weight (1st February): 197
Goal Weight (1st March): 192
1st February: 197
8th February:
15th February:
22nd February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Had a major relapse of illness!0 -
Name: JulieAnn
Age: 59
Height: 5' 4"
Start Weight (1st February): 174.4
Goal Weight (1st March): 169.0
5th February: 172.6
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: -1.8
Weight lost/gained this month:
Successes/struggles this week: I know I'm not drinking enough water. That is always my struggle. I just don't like water! Yet when I get in the habit of drinking it my body craves it. Go figure.
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I will weigh in on Mondays.
Name: lsabeIIe
Age: 37
Height: 5'6"
Start Weight (1st February): 150
Goal Weight (1st March): 145
1st February: 150
8th February:
15th February:
22nd February:
29th February (1st March):
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Lynette
Age: 36
Height: 5'4"
Start Weight (1st February): 215.6lbs
Goal Weight ( 1st March) 200lbs
1st February: 215.6lbs
5th February:214lbs
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week:-1.5
Weight lost/gained this month:-1.5
Successes/struggles this week:
Successes - I'm losing again!
Struggles - fitting in work outs!0 -
Name : Lorraine
Age: 44
Height: 5'5
SW 208.2
GW 190
FEB 5TH 207
FEB 12TH
FEB 19TH
MARCH 1ST
LOST 1.2 pds
I struggle everyday with food...
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Name: Jazmine (Hi, looking for friends on here!)
Age: 26
Height: 5'3"
Start Weight (1st February): 147.4lbs
Goal Weight (1st March): 142.0lbs
5th February: 147
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: .4lbs
Weight lost/gained this month:
Successes/struggles this week: I've drank my 2.1L of water daily every day this week!0 -
Name: E
Age: 49
Height: 5'6"
Start Weight (1st February): 154.5
Goal Weight (1st March): 144.0
5th February: 154.0
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: 0.5
Weight lost/gained this month: 0.5
Successes/struggles this week: I got off the couch0 -
Age:20
Height: 5'3
Start Weight (1st February): 183lbs
Goal Weight (1st March): 175lbs
5th February: 180lbs
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: 3 lbs lost
Weight lost/gained this month: 3 lbs lost so far
Successes/struggles this week: staying consistent with calorie counting and excerise.0 -
Name: Lee
Age: 52
Height: 5' 4.5"
Start Weight (1st February): 190 lbs
Goal Weight (1st March): 180 lbs
5th February:
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Age: 25
Height: 5,7
Start Weight (1st February): 257.5 lbs
Goal Weight (1st March): 249.0 lbs
5th February: 251lbs
12th February:
19th February:
26th February:
1st March:
Weight lost/gained this week: 6 lbs loss
Weight lost/gained this month: 9.5 lbs loss
Successes/struggles this week: I stepped on the scale and read 251.0 today, and last week I Read 257.5 . Now if that ain't motivation I don't know what is! I'm so excited and ready for my body to change. I've been sticking to No FAST FOOD NO JUNK. And it's working! All I drink WATER!! Water everyday all day!! I don't drink no juice or nothing just water! I LOVE WATER! I can tell I lost some inches as well as pounds which is AWSOME! You guys can do it ! We all can! I look at like this when I get discouraged, ( if I can Instagram and Facebook, Relationship, or wateva for 60 days straight.. Why can't I eat right and focus on me and my body for 60 days straight ?.. My minds made up and I want the new me!!!! We got this y'all!!!!!!
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